There is a lot of talk about getting the kids prepared to go back to school physically, emotionally, and socially. While this is important, what about you? You are the mothers, fathers, and grandparents that are the rock for the children's security. You may be the teachers that are the driving force in the classroom. It is just as important for your mental and emotional health to be prepared. For the children, it is common to hear, "create a routine" and start before schoo